Alternative To Tuna Sandwich

Alternative To Tuna Sandwich by Yolo has 295 kcal per 100 g. One serving (155 g) is about 457 kcal.

Alternative To Tuna Sandwich contains 7.6 g of protein per 100 g — about 11.8 g per 155 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

About 34 g of Alternative To Tuna Sandwich equals 100 kcal.

Per 100 g it has 1.2 g sugar and 15 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.