Fish & Seafood · Nutrition facts

Énergie Bar

430 kcal per 100 g, with 6 g protein, 35.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 48 g
Calorie denseHigh fiber
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Énergie BarNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
7% of calories
35.4 g
Carbs
44% of calories
17.5 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar15.6g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium56.2mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001120606077 · Data last verified:

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6001120606077

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Common questions

How many calories are in Énergie Bar?

Énergie Bar by Jungle has 430 kcal per 100 g. One serving (48 g) is about 206 kcal.

How much protein is in Énergie Bar?

Énergie Bar contains 6 g of protein per 100 g — about 2.9 g per 48 g serving.

Is Énergie Bar high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Énergie Bar high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Énergie Bar low in sodium?

Yes — just 56.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Énergie Bar a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Énergie Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (15.6 g), saturated fat (7.5 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Énergie Bar is 100 calories?

About 23 g of Énergie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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