Fish & Seafood · Nutrition facts

Pringles Crab

519 kcal per 100 g, with 6.7 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Pringles CrabNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
56 g
Carbs
44% of calories
29 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.1g
Saturated fat2.7g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990113057 · Data last verified:

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5053990113057

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Common questions

How many calories are in Pringles Crab?

Pringles Crab by Pringles has 519 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Pringles Crab?

Pringles Crab contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Pringles Crab high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pringles Crab a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pringles Crab have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (600 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Pringles Crab is 100 calories?

About 19 g of Pringles Crab equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pringles Crab high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Pringles Crab high in sugar or fat?

Per 100 g it has 3.1 g sugar and 29 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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