Croûtons Saveur Ail

Croûtons Saveur Ail by Casino has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.

Croûtons Saveur Ail contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3.5 g), sodium (960 mg); points in favor come from fiber (3 g), protein (8.4 g). Overall that places it in band D.

About 20 g of Croûtons Saveur Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 3 g sugar and 28 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.