12 Hot And Spicy Prawns

12 Hot And Spicy Prawns by By sainsbury's has 376 kcal per 100 g.

12 Hot And Spicy Prawns contains 9.7 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (3.7 g); points in favor come from protein (9.7 g). Overall that places it in band C.

About 27 g of 12 Hot And Spicy Prawns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 1.8 g sugar and 22.2 g fat (3.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.