Dairy & Eggs · Nutrition facts

Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية

233 kcal per 100 g, with 23.3 g protein, 4.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 30.0 g
High proteinLow carbCalcium rich
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Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حراريةNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
23.3 g
Protein
41% of calories
4.3 g
Carbs
7% of calories
13.3 g
Fat
52% of calories
Macro split
Protein 41%Carbs 7%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat8.7g43% DV
Trans fat0.7g
Cholesterol46.7mg16% DV
Sodium636.7mg28% DV
Calcium766.7mg59% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007063081 · Data last verified:

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6281007063081

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Common questions

How many calories are in Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية?

Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية by Almarai has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية?

Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية high in sodium?

Yes — 636.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (636.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية is 100 calories?

About 43 g of Almarai Lite Mozzarella Cheese 180g في ٣٠ غرام ٧٠ سعرة حرارية equals 100 kcal.

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