Dairy & Eggs · Nutrition facts

Australian Mozzarella Shredded Cheese

263 kcal per 100 g, with 25.6 g protein, 8.4 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinCalcium rich
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Australian Mozzarella Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
25.6 g
Protein
39% of calories
8.4 g
Carbs
13% of calories
14 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat10g50% DV
Trans fat0.4g
Cholesterol77.4mg26% DV
Sodium4000mg174% DV
Potassium74.5mg2% DV
Calcium534.1mg41% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633326197 · Data last verified:

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9300633326197

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Common questions

How many calories are in Australian Mozzarella Shredded Cheese?

Australian Mozzarella Shredded Cheese by Woolworths has 263 kcal per 100 g. One serving (25 g) is about 66 kcal.

How much protein is in Australian Mozzarella Shredded Cheese?

Australian Mozzarella Shredded Cheese contains 25.6 g of protein per 100 g — about 6.4 g per 25 g serving.

Is Australian Mozzarella Shredded Cheese a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Australian Mozzarella Shredded Cheese high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Australian Mozzarella Shredded Cheese high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Australian Mozzarella Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (4000 mg); points in favor come from protein (25.6 g). Overall that places it in band D.

How much Australian Mozzarella Shredded Cheese is 100 calories?

About 38 g of Australian Mozzarella Shredded Cheese equals 100 kcal.

Is Australian Mozzarella Shredded Cheese a good source of calcium?

It is a good source: 534.1 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

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