Dairy & Eggs · Nutrition facts

Feta Cheese Aldis

250 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
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Feta Cheese AldisNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
21.4 g
Protein
35% of calories
7.1 g
Carbs
12% of calories
14.3 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat8.9g44% DV
Cholesterol53.6mg18% DV
Sodium1214.3mg53% DV
Calcium371.4mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365539637 · Data last verified:

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4069365539637

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Common questions

How many calories are in Feta Cheese Aldis?

Feta Cheese Aldis has 250 kcal per 100 g.

How much protein is in Feta Cheese Aldis?

Feta Cheese Aldis contains 21.4 g of protein per 100 g.

Is Feta Cheese Aldis a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Feta Cheese Aldis high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Feta Cheese Aldis high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Why does Feta Cheese Aldis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1214.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Feta Cheese Aldis is 100 calories?

About 40 g of Feta Cheese Aldis equals 100 kcal.

Is Feta Cheese Aldis a good source of calcium?

It is a good source: 371.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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