4 Escalopes À La Viennoise

4 Escalopes À La Viennoise has 201 kcal per 100 g.

4 Escalopes À La Viennoise contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 50 g of 4 Escalopes À La Viennoise equals 100 kcal.

Per 100 g it has 0.8 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.