Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619027282 · Data last verified:
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Common questions
How many calories are in Affettato Vegetale Gusto Prosciutto Cotto?
Affettato Vegetale Gusto Prosciutto Cotto by Lidl, Vemondo has 220 kcal per 100 g. One serving (10 g) is about 22 kcal.
How much protein is in Affettato Vegetale Gusto Prosciutto Cotto?
Affettato Vegetale Gusto Prosciutto Cotto contains 24.3 g of protein per 100 g — about 2.4 g per 10 g serving.
Is Affettato Vegetale Gusto Prosciutto Cotto a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Affettato Vegetale Gusto Prosciutto Cotto high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Affettato Vegetale Gusto Prosciutto Cotto a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Affettato Vegetale Gusto Prosciutto Cotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (17 g), protein (24.3 g). Overall that places it in band A.
How much Affettato Vegetale Gusto Prosciutto Cotto is 100 calories?
About 45 g of Affettato Vegetale Gusto Prosciutto Cotto equals 100 kcal.
Is Affettato Vegetale Gusto Prosciutto Cotto high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9.5 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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