Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169128879 · Data last verified:
Compare Gravadlax with another foodLog Gravadlax in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gravadlax?
Gravadlax by Waitrose has 199 kcal per 100 g. One serving (100 g) is about 199 kcal.
How much protein is in Gravadlax?
Gravadlax contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.
Is Gravadlax a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Gravadlax high in sodium?
Yes — 1507 mg of sodium per 100 g, about 66% of the daily value.
Why does Gravadlax have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1507 mg); points in favor come from protein (18.5 g). Overall that places it in band C.
How much Gravadlax is 100 calories?
About 50 g of Gravadlax equals 100 kcal.
Is Gravadlax high in sugar or fat?
Per 100 g it has 7.7 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API