Other · Nutrition facts

Tikka Pieces

186 kcal per 100 g, with 16.9 g protein, 10.7 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High protein
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Tikka PiecesNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
16.9 g
Protein
37% of calories
10.7 g
Carbs
24% of calories
7.9 g
Fat
39% of calories
Macro split
Protein 37%Carbs 24%Fat 39%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.9g
Saturated fat0.9g4% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060055253801 · Data last verified:

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5060055253801

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Common questions

How many calories are in Tikka Pieces?

Tikka Pieces has 186 kcal per 100 g.

How much protein is in Tikka Pieces?

Tikka Pieces contains 16.9 g of protein per 100 g.

Is Tikka Pieces a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Tikka Pieces low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Why does Tikka Pieces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from protein (16.9 g). Overall that places it in band B.

How much Tikka Pieces is 100 calories?

About 54 g of Tikka Pieces equals 100 kcal.

Is Tikka Pieces high in sugar or fat?

Per 100 g it has 1.9 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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