Other · Nutrition facts

Veggie Burgers

211 kcal per 100 g, with 18 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Veggie BurgersNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
36% of calories
10 g
Carbs
20% of calories
10 g
Fat
44% of calories
Macro split
Protein 36%Carbs 20%Fat 44%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141519945 · Data last verified:

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Barcode

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5400141519945

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Common questions

How many calories are in Veggie Burgers?

Veggie Burgers by Boni has 211 kcal per 100 g.

How much protein is in Veggie Burgers?

Veggie Burgers contains 18 g of protein per 100 g.

Is Veggie Burgers a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Veggie Burgers a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Veggie Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (18 g). Overall that places it in band A.

How much Veggie Burgers is 100 calories?

About 47 g of Veggie Burgers equals 100 kcal.

Is Veggie Burgers high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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