Other · Nutrition facts

Groovy Tenders

181 kcal per 100 g, with 17 g protein, 9.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

High protein
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Groovy TendersNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
9.6 g
Carbs
21% of calories
8.1 g
Fat
41% of calories
Macro split
Protein 38%Carbs 21%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425036630420 · Data last verified:

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5425036630420

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Common questions

How many calories are in Groovy Tenders?

Groovy Tenders has 181 kcal per 100 g.

How much protein is in Groovy Tenders?

Groovy Tenders contains 17 g of protein per 100 g.

Is Groovy Tenders a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Groovy Tenders low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Groovy Tenders high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Groovy Tenders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Groovy Tenders is 100 calories?

About 55 g of Groovy Tenders equals 100 kcal.

Is Groovy Tenders high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.1 g fat (1.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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