Other · Nutrition facts

Vegetarisch Gegrillte Filets

by Nestlé, Garden Gourmet

179 kcal per 100 g, with 15.5 g protein, 10 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vegetarisch Gegrillte FiletsNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
15.5 g
Protein
38% of calories
10 g
Carbs
24% of calories
7 g
Fat
38% of calories
Macro split
Protein 38%Carbs 24%Fat 38%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290010739356 · Data last verified:

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7290010739356

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Common questions

How many calories are in Vegetarisch Gegrillte Filets?

Vegetarisch Gegrillte Filets by Nestlé, Garden Gourmet has 179 kcal per 100 g.

How much protein is in Vegetarisch Gegrillte Filets?

Vegetarisch Gegrillte Filets contains 15.5 g of protein per 100 g.

Is Vegetarisch Gegrillte Filets a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Vegetarisch Gegrillte Filets low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Vegetarisch Gegrillte Filets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegetarisch Gegrillte Filets a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vegetarisch Gegrillte Filets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.8 g), protein (15.5 g). Overall that places it in band A.

How much Vegetarisch Gegrillte Filets is 100 calories?

About 56 g of Vegetarisch Gegrillte Filets equals 100 kcal.

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