Le Bon Végétal Émincés Grillés Soja & Blé

Le Bon Végétal Émincés Grillés Soja & Blé by Herta has 210 kcal per 100 g. One serving (80 g) is about 168 kcal.

Le Bon Végétal Émincés Grillés Soja & Blé contains 19 g of protein per 100 g — about 15.2 g per 80 g serving.

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 48 g of Le Bon Végétal Émincés Grillés Soja & Blé equals 100 kcal.

Per 100 g it has 2 g sugar and 10 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.