Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436030027755 · Data last verified:
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Common questions
How many calories are in Pate De Bonito Con Piquillos?
Pate De Bonito Con Piquillos by SHINES has 224 kcal per 100 g.
How much protein is in Pate De Bonito Con Piquillos?
Pate De Bonito Con Piquillos contains 18 g of protein per 100 g.
Is Pate De Bonito Con Piquillos a good source of protein?
Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Pate De Bonito Con Piquillos low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.
Is Pate De Bonito Con Piquillos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pate De Bonito Con Piquillos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Pate De Bonito Con Piquillos is 100 calories?
About 45 g of Pate De Bonito Con Piquillos equals 100 kcal.
Is Pate De Bonito Con Piquillos high in sugar or fat?
Per 100 g it has 1 g sugar and 6.6 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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