Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907193610 · Data last verified:
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Common questions
How many calories are in Ah Toast Zalm?
Ah Toast Zalm by AH has 177 kcal per 100 g. One serving (130 g) is about 230 kcal.
How much protein is in Ah Toast Zalm?
Ah Toast Zalm contains 16 g of protein per 100 g — about 20.8 g per 130 g serving.
Is Ah Toast Zalm a good source of protein?
Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Ah Toast Zalm low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ah Toast Zalm have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Ah Toast Zalm is 100 calories?
About 56 g of Ah Toast Zalm equals 100 kcal.
Is Ah Toast Zalm high in sugar or fat?
Per 100 g it has 7.1 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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