Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489917571 · Data last verified:
Compare Edamame Sojabohnen with another foodLog Edamame Sojabohnen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Edamame Sojabohnen?
Edamame Sojabohnen by Freshona has 200 kcal per 100 g.
How much protein is in Edamame Sojabohnen?
Edamame Sojabohnen contains 18.2 g of protein per 100 g.
Is Edamame Sojabohnen a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Edamame Sojabohnen a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Edamame Sojabohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (18.2 g). Overall that places it in band A.
How much Edamame Sojabohnen is 100 calories?
About 50 g of Edamame Sojabohnen equals 100 kcal.
Is Edamame Sojabohnen high in sugar or fat?
Per 100 g it has 3 g sugar and 9 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Other foods
Explore all →
Low Carb Tassenbrot Mediterran180 kcal · 16g proteinA
Affettato Vegetale Gusto Prosciutto CottoLidl, Vemondo220 kcal · 24.3g proteinB
HamburgersIglo181 kcal · 16g proteinA
18 Hamburgers FrangoIglo181 kcal · 16g proteinC
GravadlaxWaitrose199 kcal · 18.5g proteinA
Plant & Veg MinceWaitrose212 kcal · 17.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API