Meat · Nutrition facts

Viande Séchée De Boeuf

206 kcal per 100 g, with 35 g protein, 0.8 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Viande Séchée De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
35 g
Protein
68% of calories
0.8 g
Carbs
2% of calories
7 g
Fat
30% of calories
Macro split
Protein 68%Carbs 2%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.1g11% DV
Cholesterol75.6mg25% DV
Sodium1800mg78% DV
Potassium317.7mg7% DV
Calcium11.2mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428909270102 · Data last verified:

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8428909270102

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Common questions

How many calories are in Viande Séchée De Boeuf?

Viande Séchée De Boeuf by El Manzanal has 206 kcal per 100 g.

How much protein is in Viande Séchée De Boeuf?

Viande Séchée De Boeuf contains 35 g of protein per 100 g.

Is Viande Séchée De Boeuf a good source of protein?

Yes — 35 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Viande Séchée De Boeuf keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Séchée De Boeuf high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Viande Séchée De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (35 g). Overall that places it in band C.

How much Viande Séchée De Boeuf is 100 calories?

About 49 g of Viande Séchée De Boeuf equals 100 kcal.

Is Viande Séchée De Boeuf a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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