Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436547210664 · Data last verified:
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Common questions
How many calories are in 1/4 De Jambon Serrano Tranché?
1/4 De Jambon Serrano Tranché has 182 kcal per 100 g.
How much protein is in 1/4 De Jambon Serrano Tranché?
1/4 De Jambon Serrano Tranché contains 30.6 g of protein per 100 g.
Is 1/4 De Jambon Serrano Tranché a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is 1/4 De Jambon Serrano Tranché keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 1/4 De Jambon Serrano Tranché high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does 1/4 De Jambon Serrano Tranché have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (30.6 g). Overall that places it in band C.
How much 1/4 De Jambon Serrano Tranché is 100 calories?
About 55 g of 1/4 De Jambon Serrano Tranché equals 100 kcal.
Is 1/4 De Jambon Serrano Tranché a good source of potassium?
It is a moderate source: 368.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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