Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013039512 · Data last verified:
Compare this food with another foodLog Jambon Serrano Séché Chiffonade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Serrano Séché Chiffonade?
Jambon Serrano Séché Chiffonade by EL ANDALUZ has 182 kcal per 100 g.
How much protein is in Jambon Serrano Séché Chiffonade?
Jambon Serrano Séché Chiffonade contains 30.6 g of protein per 100 g.
Is Jambon Serrano Séché Chiffonade a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Séché Chiffonade keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Séché Chiffonade high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Serrano Séché Chiffonade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (30.6 g). Overall that places it in band C.
How much Jambon Serrano Séché Chiffonade is 100 calories?
About 55 g of Jambon Serrano Séché Chiffonade equals 100 kcal.
Is Jambon Serrano Séché Chiffonade a good source of potassium?
It is a moderate source: 368.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Jamon Serrano221 kcal · 37.7g proteinC
Jambon Serrano221 kcal · 37.7g proteinC
Viande Séchée Dans Les AlpesDia186 kcal · 33g proteinD
Just Add Crispy Unsmoked Bacon StripsMark&Spencer240 kcal · 93.3g proteinD
Filet Mignon De Porc Fumé257 kcal · 46g proteinD
1/2 Filet Mignon De Porc Fumé260 kcal · 46g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API