Meat · Nutrition facts

Lomo Reserve

212 kcal per 100 g, with 36.2 g protein, 1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo ReserveNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
36.2 g
Protein
72% of calories
1 g
Carbs
2% of calories
5.7 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.2g11% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436566502634 · Data last verified:

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8436566502634

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Common questions

How many calories are in Lomo Reserve?

Lomo Reserve by Oro De Granada has 212 kcal per 100 g.

How much protein is in Lomo Reserve?

Lomo Reserve contains 36.2 g of protein per 100 g.

Is Lomo Reserve a good source of protein?

Yes — 36.2 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Lomo Reserve keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Reserve high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Lomo Reserve have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (36.2 g). Overall that places it in band C.

How much Lomo Reserve is 100 calories?

About 47 g of Lomo Reserve equals 100 kcal.

Is Lomo Reserve high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.7 g fat (2.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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