Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422315410008 · Data last verified:
Compare To Fu Gan with another foodLog To Fu Gan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in To Fu Gan?
To Fu Gan by Oriente has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in To Fu Gan?
To Fu Gan contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is To Fu Gan a good source of protein?
Yes — 12 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is To Fu Gan low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is To Fu Gan low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does To Fu Gan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much To Fu Gan is 100 calories?
About 77 g of To Fu Gan equals 100 kcal.
Is To Fu Gan high in sugar or fat?
Per 100 g it has 0.2 g sugar and 5.3 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API