This Strawberry Walks Into A Bar... Cereal Bars

This Strawberry Walks Into A Bar... Cereal Bars by TRADER JOE'S has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.

This Strawberry Walks Into A Bar... Cereal Bars contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Yes — carbohydrates provide 79% of its calories (75.7 g per 100 g, of which 43.2 g is sugar). It also delivers 2.7 g of fiber.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (43.2 g). Overall that places it in band C.

About 26 g of This Strawberry Walks Into A Bar... Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.