Galleta Crackers

Galleta Crackers has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

Galleta Crackers contains 9.1 g of protein per 100 g — about 3 g per 33 g serving.

Yes — carbohydrates provide 81% of its calories (81.8 g per 100 g, of which 24.2 g is sugar). It also delivers 3 g of fiber.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — 606 mg of sodium per 100 g, about 26% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (24.2 g), saturated fat (3 g), sodium (606 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band C.

About 25 g of Galleta Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.