Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468045366 · Data last verified:
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Common questions
How many calories are in Solid Yellowfin, Light Tuna In Olive Oil?
Solid Yellowfin, Light Tuna In Olive Oil by Curta has 80 kcal per 100 g. One serving (49 g) is about 39 kcal.
How much protein is in Solid Yellowfin, Light Tuna In Olive Oil?
Solid Yellowfin, Light Tuna In Olive Oil contains 13 g of protein per 100 g — about 6.4 g per 49 g serving.
Is Solid Yellowfin, Light Tuna In Olive Oil a good source of protein?
Yes — 13 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Solid Yellowfin, Light Tuna In Olive Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Solid Yellowfin, Light Tuna In Olive Oil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Solid Yellowfin, Light Tuna In Olive Oil is 100 calories?
About 125 g of Solid Yellowfin, Light Tuna In Olive Oil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Solid Yellowfin, Light Tuna In Olive Oil high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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