Filets De Maquereaux Aux Vin Blanc Et Aux Aromates

Filets De Maquereaux Aux Vin Blanc Et Aux Aromates by Nixe has 97 kcal per 100 g. One serving (176 g) is about 171 kcal.

Filets De Maquereaux Aux Vin Blanc Et Aux Aromates contains 15 g of protein per 100 g — about 26.4 g per 176 g serving.

Yes — 15 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (15 g). Overall that places it in band B.

About 103 g of Filets De Maquereaux Aux Vin Blanc Et Aux Aromates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.4 g sugar and 3.7 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.