Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002946497 · Data last verified:
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Common questions
How many calories are in Quinoa Rouge?
Quinoa Rouge by Quinola Mothergrain has 361 kcal per 100 g.
How much protein is in Quinoa Rouge?
Quinoa Rouge contains 13.6 g of protein per 100 g.
Is Quinoa Rouge a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quinoa Rouge high in carbs?
Yes — carbohydrates provide 71% of its calories (67.5 g per 100 g, of which 2.8 g is sugar). It also delivers 10.7 g of fiber.
Is Quinoa Rouge low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Rouge a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Quinoa Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (10.7 g), protein (13.6 g). Overall that places it in band A.
How much Quinoa Rouge is 100 calories?
About 28 g of Quinoa Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Quinoa Rouge BioQuinola361 kcal · 13.6g proteinWant this data in your app?
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