Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005222383 · Data last verified:
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Common questions
How many calories are in Granola Mûres Myrtilles Et Chocolat Blanc?
Granola Mûres Myrtilles Et Chocolat Blanc by Bio M&Co, GUSTONEO has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.
How much protein is in Granola Mûres Myrtilles Et Chocolat Blanc?
Granola Mûres Myrtilles Et Chocolat Blanc contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Granola Mûres Myrtilles Et Chocolat Blanc low in sodium?
Yes — just 11.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Mûres Myrtilles Et Chocolat Blanc a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Granola Mûres Myrtilles Et Chocolat Blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (4.9 g); points in favor come from fiber (8.6 g), protein (8.6 g). Overall that places it in band B.
How much Granola Mûres Myrtilles Et Chocolat Blanc is 100 calories?
About 29 g of Granola Mûres Myrtilles Et Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Mûres Myrtilles Et Chocolat Blanc a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Granola Mûres Myrtilles Et Chocolat Blanc high in sugar or fat?
Per 100 g it has 11.4 g sugar and 8.6 g fat (4.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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