Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435115030505 · Data last verified:
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Common questions
How many calories are in Quedó Havarti Light?
Quedó Havarti Light by Juan Luna has 266 kcal per 100 g.
How much protein is in Quedó Havarti Light?
Quedó Havarti Light contains 30 g of protein per 100 g.
Is Quedó Havarti Light a good source of protein?
Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Quedó Havarti Light keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quedó Havarti Light high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Quedó Havarti Light high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Quedó Havarti Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (600 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Quedó Havarti Light is 100 calories?
About 38 g of Quedó Havarti Light equals 100 kcal.
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