Dairy & Eggs · Nutrition facts

Warkoczyk Wędzony

255 kcal per 100 g, with 27 g protein, 2.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbCalcium rich
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Warkoczyk WędzonyNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
27 g
Protein
44% of calories
2.8 g
Carbs
5% of calories
14 g
Fat
51% of calories
Macro split
Protein 44%Carbs 5%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat7.6g38% DV
Cholesterol2.4mg1% DV
Sodium1298mg56% DV
Potassium149.6mg3% DV
Calcium117.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594032990634 · Data last verified:

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Barcode

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8594032990634

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Common questions

How many calories are in Warkoczyk Wędzony?

Warkoczyk Wędzony by Milkeffekt has 255 kcal per 100 g. One serving (50 g) is about 128 kcal.

How much protein is in Warkoczyk Wędzony?

Warkoczyk Wędzony contains 27 g of protein per 100 g — about 13.5 g per 50 g serving.

Is Warkoczyk Wędzony a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Warkoczyk Wędzony keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Warkoczyk Wędzony high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Warkoczyk Wędzony high in sodium?

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

Why does Warkoczyk Wędzony have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1298 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Warkoczyk Wędzony is 100 calories?

About 39 g of Warkoczyk Wędzony equals 100 kcal.

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