Purple Sweet Potato Ramen

Purple Sweet Potato Ramen by Sungiven has 371 kcal per 100 g. One serving (70 g) is about 260 kcal.

Purple Sweet Potato Ramen contains 15.7 g of protein per 100 g — about 11 g per 70 g serving.

Yes — 15.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (74.3 g per 100 g, of which 4.3 g is sugar). It also delivers 14.3 g of fiber.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (14.3 g), protein (15.7 g). Overall that places it in band A.

About 27 g of Purple Sweet Potato Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.