Vegetables · Nutrition facts

Instant Miso Soup (with Spinach)

388 kcal per 100 g, with 19.4 g protein, 58.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 container (10.3 g)
High proteinCalorie dense
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Instant Miso Soup (with Spinach)Nutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
19.4 g
Protein
25% of calories
58.3 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.7g
Trans fat0g
Cholesterol0mg0% DV
Sodium7281.6mg317% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902401510545 · Data last verified:

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4902401510545

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Common questions

How many calories are in Instant Miso Soup (with Spinach)?

Instant Miso Soup (with Spinach) by Hanamaruki Cup Misoshiru Horen has 388 kcal per 100 g. One serving (10 g) is about 40 kcal.

How much protein is in Instant Miso Soup (with Spinach)?

Instant Miso Soup (with Spinach) contains 19.4 g of protein per 100 g — about 2 g per 10 g serving.

Is Instant Miso Soup (with Spinach) a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Instant Miso Soup (with Spinach) high in carbs?

Yes — carbohydrates provide 75% of its calories (58.3 g per 100 g, of which 9.7 g is sugar).

Is Instant Miso Soup (with Spinach) high in sodium?

Yes — 7281.6 mg of sodium per 100 g, about 317% of the daily value.

Why does Instant Miso Soup (with Spinach) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (7281.6 mg); points in favor come from protein (19.4 g). Overall that places it in band D.

How much Instant Miso Soup (with Spinach) is 100 calories?

About 26 g of Instant Miso Soup (with Spinach) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Miso Soup (with Spinach) high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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