Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021885006883 · Data last verified:
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Common questions
How many calories are in Vadi Moong Lentil Nuggets?
Vadi Moong Lentil Nuggets has 402 kcal per 100 g.
How much protein is in Vadi Moong Lentil Nuggets?
Vadi Moong Lentil Nuggets contains 16.7 g of protein per 100 g.
Is Vadi Moong Lentil Nuggets a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Vadi Moong Lentil Nuggets high in carbs?
Yes — carbohydrates provide 78% of its calories (78.9 g per 100 g, of which 1.3 g is sugar). It also delivers 3.4 g of fiber.
Is Vadi Moong Lentil Nuggets low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 78.9 g of carbs come from starch and fiber rather than sugar.
Is Vadi Moong Lentil Nuggets low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Vadi Moong Lentil Nuggets a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vadi Moong Lentil Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (3.4 g), protein (16.7 g). Overall that places it in band A.
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