Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057417437 · Data last verified:
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Common questions
How many calories are in Baked Beans?
Baked Beans by BioGourmet has 492 kcal per 100 g.
How much protein is in Baked Beans?
Baked Beans contains 5.6 g of protein per 100 g.
Is Baked Beans high in carbs?
Yes — carbohydrates provide 78% of its calories (20 g per 100 g, of which 4.3 g is sugar). It also delivers 6.1 g of fiber.
Is Baked Beans a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Baked Beans have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (440 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Baked Beans is 100 calories?
About 20 g of Baked Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baked Beans high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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