Vegetables · Nutrition facts

Chef's Style Carrots

43 kcal per 100 g, with 0.4 g protein, 7.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorie
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Chef's Style CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
7.4 g
Carbs
85% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7g
Saturated fat0.1g0% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00159944 · Data last verified:

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Common questions

How many calories are in Chef's Style Carrots?

Chef's Style Carrots by M&S has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Chef's Style Carrots?

Chef's Style Carrots contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.

Is Chef's Style Carrots low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chef's Style Carrots a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chef's Style Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Chef's Style Carrots is 100 calories?

About 233 g of Chef's Style Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chef's Style Carrots high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Chef's Style Carrots high in sugar or fat?

Per 100 g it has 7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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