Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03266915 · Data last verified:
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Common questions
How many calories are in Grated Carrot?
Grated Carrot by Tesco has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.
How much protein is in Grated Carrot?
Grated Carrot contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.
Is Grated Carrot low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Grated Carrot a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Grated Carrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Grated Carrot is 100 calories?
About 233 g of Grated Carrot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grated Carrot high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Grated Carrot high in sugar or fat?
Per 100 g it has 7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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