Vegetables · Nutrition facts

Peas, Carrot & Super Sweet Corn

68 kcal per 100 g, with 0.5 g protein, 10.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High fiber
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Peas, Carrot & Super Sweet CornNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.4 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar3.2g
Saturated fat0g0% DV
Sodium197mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700055304 · Data last verified:

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4088700055304

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Common questions

How many calories are in Peas, Carrot & Super Sweet Corn?

Peas, Carrot & Super Sweet Corn by Market Fare has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

How much protein is in Peas, Carrot & Super Sweet Corn?

Peas, Carrot & Super Sweet Corn contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Peas, Carrot & Super Sweet Corn a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Peas, Carrot & Super Sweet Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g). Overall that places it in band A.

How much Peas, Carrot & Super Sweet Corn is 100 calories?

About 147 g of Peas, Carrot & Super Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peas, Carrot & Super Sweet Corn high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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