Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260461112841 · Data last verified:
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Common questions
How many calories are in Psyllium Bio?
Psyllium Bio by Sunday natural has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.
How much protein is in Psyllium Bio?
Psyllium Bio contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Psyllium Bio keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Psyllium Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Psyllium Bio a good source of fiber?
It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.
Why does Psyllium Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (90 g). Overall that places it in band A.
How much Psyllium Bio is 100 calories?
About 52 g of Psyllium Bio equals 100 kcal.
Is Psyllium Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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