Other · Nutrition facts

Reis Topping Umami

by Reishunger

202 kcal per 100 g, with 16 g protein, 24 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High protein
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Reis Topping UmamiNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
24 g
Carbs
47% of calories
4.9 g
Fat
22% of calories
Macro split
Protein 31%Carbs 47%Fat 22%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar19g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium7960mg346% DV
Potassium114.2mg2% DV
Calcium11.5mg1% DV
Iron0.3mg2% DV
Vitamin C17.9mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260757831210 · Data last verified:

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4260757831210

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Common questions

How many calories are in Reis Topping Umami?

Reis Topping Umami by Reishunger has 202 kcal per 100 g.

How much protein is in Reis Topping Umami?

Reis Topping Umami contains 16 g of protein per 100 g.

Is Reis Topping Umami a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Reis Topping Umami high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Reis Topping Umami high in sodium?

Yes — 7960 mg of sodium per 100 g, about 346% of the daily value.

Why does Reis Topping Umami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (7960 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Reis Topping Umami is 100 calories?

About 50 g of Reis Topping Umami equals 100 kcal.

Is Reis Topping Umami a good source of vitamin C?

It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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