Other · Nutrition facts

Chiken & Sweetcorn

193 kcal per 100 g, with 12.1 g protein, 23 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (165 g)
Good protein
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Chiken & SweetcornNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12.1 g
Protein
26% of calories
23 g
Carbs
49% of calories
5.2 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.8g
Saturated fat0.6g3% DV
Sodium252.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128939706 · Data last verified:

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Barcode

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5000128939706

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Common questions

How many calories are in Chiken & Sweetcorn?

Chiken & Sweetcorn by Coop has 193 kcal per 100 g. One serving (165 g) is about 318 kcal.

How much protein is in Chiken & Sweetcorn?

Chiken & Sweetcorn contains 12.1 g of protein per 100 g — about 20 g per 165 g serving.

Is Chiken & Sweetcorn a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Chiken & Sweetcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band A.

How much Chiken & Sweetcorn is 100 calories?

About 52 g of Chiken & Sweetcorn equals 100 kcal.

Is Chiken & Sweetcorn high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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