Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260722490022 · Data last verified:
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Common questions
How many calories are in Häm&bäm?
Häm&bäm has 216 kcal per 100 g.
How much protein is in Häm&bäm?
Häm&bäm contains 12.8 g of protein per 100 g.
Is Häm&bäm a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Häm&bäm low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.
Is Häm&bäm high in sodium?
Yes — 724 mg of sodium per 100 g, about 31% of the daily value.
Why does Häm&bäm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (724 mg); points in favor come from protein (12.8 g). Overall that places it in band C.
How much Häm&bäm is 100 calories?
About 46 g of Häm&bäm equals 100 kcal.
Is Häm&bäm high in sugar or fat?
Per 100 g it has 1 g sugar and 5.6 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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