Other · Nutrition facts

Protein Puffs Jalapeño Cheddar Flavor

400 kcal per 100 g, with 70 g protein, 6.7 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein Puffs Jalapeño Cheddar FlavorNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
70 g
Protein
71% of calories
6.7 g
Carbs
7% of calories
10 g
Fat
22% of calories
Macro split
Protein 71%Carbs 7%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium1166.7mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000796010 · Data last verified:

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0850000796010

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Common questions

How many calories are in Protein Puffs Jalapeño Cheddar Flavor?

Protein Puffs Jalapeño Cheddar Flavor by Twin Peaks Innovations has 400 kcal per 100 g.

How much protein is in Protein Puffs Jalapeño Cheddar Flavor?

Protein Puffs Jalapeño Cheddar Flavor contains 70 g of protein per 100 g.

Is Protein Puffs Jalapeño Cheddar Flavor a good source of protein?

Yes — 70 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Protein Puffs Jalapeño Cheddar Flavor high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Why does Protein Puffs Jalapeño Cheddar Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.3 g), sodium (1166.7 mg); points in favor come from protein (70 g). Overall that places it in band D.

How much Protein Puffs Jalapeño Cheddar Flavor is 100 calories?

About 25 g of Protein Puffs Jalapeño Cheddar Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Puffs Jalapeño Cheddar Flavor high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Protein Puffs Jalapeño Cheddar Flavor high in sugar or fat?

Per 100 g it has 3.3 g sugar and 10 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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