Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046940835 · Data last verified:
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Common questions
How many calories are in Performance Whey Protein?
Performance Whey Protein by Gainful has 400 kcal per 100 g. One serving (35 g) is about 140 kcal.
How much protein is in Performance Whey Protein?
Performance Whey Protein contains 71.4 g of protein per 100 g — about 25 g per 35 g serving.
Is Performance Whey Protein a good source of protein?
Yes — 71.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Why does Performance Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.3 g); points in favor come from protein (71.4 g). Overall that places it in band C.
How much Performance Whey Protein is 100 calories?
About 25 g of Performance Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Performance Whey Protein high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Performance Whey Protein a good source of potassium?
It is a moderate source: 371.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Performance Whey Protein a good source of calcium?
It is a good source: 4714.3 mg per 100 g, about 363% of the daily value. A 200 g portion covers roughly 726%.
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