Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850057175615 · Data last verified:
Compare Itholate Protein with another foodLog Itholate Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Itholate Protein?
Itholate Protein by BUM has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Itholate Protein?
Itholate Protein contains 69.4 g of protein per 100 g — about 25 g per 36 g serving.
Is Itholate Protein a good source of protein?
Yes — 69.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Itholate Protein high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Itholate Protein high in sodium?
Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.
Why does Itholate Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (6.9 g), sodium (583.3 mg); points in favor come from protein (69.4 g). Overall that places it in band D.
How much Itholate Protein is 100 calories?
About 26 g of Itholate Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Itholate Protein high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
More Other foods
Explore all →
Pure Whey Proteinsimply tera's393 kcal · 75g proteinC
Plant Based Protein Vanilla ChaiTruvani400 kcal · 66.7g proteinC
Plant Based Protein Vanilla Chai FlavoredTruvani400 kcal · 66.7g proteinC
Loaded ProteinRyse389 kcal · 74.4g proteinC
Whey ProteinBare Performance Nutrition377 kcal · 72.5g proteinC
Collagen+proteinTerra Origin386 kcal · 69.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API