Other · Nutrition facts

Pure Whey Protein

393 kcal per 100 g, with 75 g protein, 14.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 28 g (28 g)
High proteinCalorie densePotassiumCalcium rich
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Pure Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
75 g
Protein
74% of calories
14.3 g
Carbs
14% of calories
5.4 g
Fat
12% of calories
Macro split
Protein 74%Carbs 14%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol196mg65% DV
Sodium178.6mg8% DV
Potassium571mg12% DV
Calcium357mg27% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850628002944 · Data last verified:

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0850628002944

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Common questions

How many calories are in Pure Whey Protein?

Pure Whey Protein by simply tera's has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Pure Whey Protein?

Pure Whey Protein contains 75 g of protein per 100 g — about 21 g per 28 g serving.

Is Pure Whey Protein a good source of protein?

Yes — 75 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Why does Pure Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (10.7 g), saturated fat (3.6 g); points in favor come from protein (75 g). Overall that places it in band C.

How much Pure Whey Protein is 100 calories?

About 25 g of Pure Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Whey Protein high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Pure Whey Protein a good source of potassium?

It is a moderate source: 571 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pure Whey Protein a good source of calcium?

It is a good source: 357 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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