Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854050008420 · Data last verified:
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Common questions
How many calories are in Loaded Protein?
Loaded Protein by Ryse has 389 kcal per 100 g. One serving (36 g) is about 140 kcal.
How much protein is in Loaded Protein?
Loaded Protein contains 74.4 g of protein per 100 g — about 26.8 g per 36 g serving.
Is Loaded Protein a good source of protein?
Yes — 74.4 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Loaded Protein high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Loaded Protein high in sodium?
Yes — 638.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Loaded Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (5.6 g), sodium (638.9 mg); points in favor come from protein (74.4 g). Overall that places it in band C.
How much Loaded Protein is 100 calories?
About 26 g of Loaded Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded Protein high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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