Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850041914299 · Data last verified:
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Common questions
How many calories are in Protein Peanutbutter Flavor?
Protein Peanutbutter Flavor by Ruze has 376 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Protein Peanutbutter Flavor?
Protein Peanutbutter Flavor contains 62.7 g of protein per 100 g — about 25 g per 40 g serving.
Is Protein Peanutbutter Flavor a good source of protein?
Yes — 62.7 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Protein Peanutbutter Flavor high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Peanutbutter Flavor high in sodium?
Yes — 701.8 mg of sodium per 100 g, about 31% of the daily value.
Why does Protein Peanutbutter Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (5 g), sodium (701.8 mg); points in favor come from protein (62.7 g). Overall that places it in band C.
How much Protein Peanutbutter Flavor is 100 calories?
About 27 g of Protein Peanutbutter Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Peanutbutter Flavor high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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