Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796188257 · Data last verified:
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Common questions
How many calories are in Protein Flips?
Protein Flips by dm Sportness, Dm has 458 kcal per 100 g. One serving (50 g) is about 229 kcal.
How much protein is in Protein Flips?
Protein Flips contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.
Is Protein Flips a good source of protein?
Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Protein Flips high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Protein Flips high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Is Protein Flips a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Protein Flips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (8.3 g), sodium (787 mg); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band D.
How much Protein Flips is 100 calories?
About 22 g of Protein Flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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